Nature And Environment


Stress manifests itself differently for each of us. There are those who get in the stomach, those who get headaches, those who feel tachycardia, and those who feel it for muscle tension ... It is certain that stress seems to be an increasingly common problem, especially in this part of the world. When we get stressed, hormones such as cortisol multiply in our system, causing our heart rate and breathing intensity to increase instead of causing blood vessels to narrow. All this means, in fact, headache, hypertension but also