From ancient civilizations to contemporary times, technology has had a profound effect on our lives. It has revolutionized many aspects of human interaction - communication, travel, learning, business operations and convenience. However, there can also be negative repercussions of modern technology on our physical and psychological wellbeing. To promote healthy habits with technology and prevent overuse, learn more about creating productive habits in this space. 1. Social Media Social media is an indispensable tool that facilitates human connections. Not only does it enhance one's personal life, but it can also be utilized
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